Finding time to volunteer can be impossible in a busy life. But did you know that volunteering contributes to impressive health benefits? Research has found that volunteering provides benefits to physical and mental health, leading to lower rates of depression and anxiety. Learn more below.

• It cultivates meaningful connections with others.
  From the smallest to the biggest act, volunteering has a positive impact and allows you to build a meaningful connection with others. If you’re volunteering for a non-profit organization, you’ll have opportunities to make new friends and contacts and increase your social and relationship skills.
• It is beneficial for your overall health.
  The social connection you establish during volunteer work has a profound effect on your psychological well-being. As you develop a solid support system, you’ll have improved mood and reduced risk of stress and anxiety. Whether you’re organizing a feeding program or conducting career training in Massachusetts, volunteering is good for the mind and body.
• It teaches you valuable skills.
  Are you thinking about embarking on a new career? Volunteering provides you with the experience you need! It teaches valuable skills, such as teamwork, communication, problem-solving, project planning, task management, and organization. Volunteering isn’t just about providing assistance; you’re learning a lot, too!

Are you looking for non-profit assistance where you can render voluntary services? You can help us here at America Friends of Searchlight Mamfe Afosma in our goal of providing humanitarian programs in Billerica, Massachusetts. Now is your chance to be a part of changing so many lives. Join us and be a part of our cause! Contact us at 781-325-2445 for more information.